STRONGMAN

Unleash your inner savage.

STRONG! is Devoted Strength's weekend strongman training class. 

During this 90min class, you'll train along side your coach in many staple strongman movements. This is a full workout from warmup to finish and is designed to address several training adaptations. Strictly strongman.

You'll learn to flip tires, carry kegs and other odd objects, shoulder and carry stones, learn new ways to use sleds and yokes, and much more.

Do I need to be in shape before attending this class? Honestly, it helps to have some training experience under your belt, but, like all of our group training classes here at DFS, we'll guide you from the start and make sure that you get a great, safe workout, no matter your fitness level.

To register:

  1. Select the drop-in or discounted punch card option below.

  2. Log-in or create your profile.

  3. Select your classes on the monthly calendar.

  4. Show up and have a great time!

For drop-ins, click the button below, complete your contact details, then select “Book a class” under Booking Type.